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There are many areas of your life affected when you transition from being a "couple" back to a "single" person.
How it is now - how you want it to be.
Parts of the pie:
Gaining control: with so many competing demands on our time, life can begin to feel out of control. Attached are some tipes to help you gain - or regain - control.
The role of the American Red Cross Mental Health Services plays a vital role in supporting families affected by loss in local as well as national disasters.
Need a quick - or not so quick - stress-break? Fresh out of ideas? Try one of these! Print this poster and hang it nearby for inspiration.
Those who are grieving need to know that someone is available to listen who will not judge or problem-solve. A williing ear and acceptance for whatever their feeings are is the greatest gift.