Breathing

"Life is but a series of breaths."  This book will open your eyes to how important breathing is.

Published in Teaching Tools

How it is now - how you want it to be. 

Parts of the pie:

  • Work / career
  • Home / Family
  • Spiritual
  • Exercise / nutrition
  • Fun / relaxation
  • Time alone
  • Friends
  • Community / service
  • Other
Published in Health & Wellness