Balance

How it is now - how you want it to be. 

Parts of the pie:

• Work / career
• Home / Family
• Spiritual
• Exercise / nutrition
• Fun / relaxation
• Time alone
• Friends
• Community / service
• Other

This simple test could help motivate you to get in better shape!

Gaining control: with so many competing demands on our time, life can begin to feel out of control.  Attached are some tipes to help you gain - or regain - control.