Babies

Examples of behaviors at various months during a baby's first year.

Includes Gap, Old Navy, Gymboree, Carter's, OshKosh, and Hanna Andersson (which doubles as a Euro size chart).

Simple sheet breaks down foods to introduce by baby's age.  Includes checkboxes and thumbs up/down to help keep track of which foods have been tried.  

Note:  Breastfeeding is ideal for both mom and baby, but may not always be an option.

Read more about the Benefits of Breastfeeding here.

Lists which foods to eat more of, as well as which to eat less of, and what to try to avoid altogether.

Simple chart shows how many (average) hours of sleep are needed at each age.

Images show the proper way to swaddle a baby.

Use this checklist to help with baby proofing.

Pictures that demonstrate a baby's behavior/expressions and what they mean.  Also includes strategies for how to calm a crying baby.

Being a parent is hard. I don't care what that looks like to you. That being a working parent, staying at home, single, and or having a partner… It's not easy anyway you slice it.

So what's sensory play and why should you be doing it?

You can bond with your baby by applying gentle pressure to certain areas/zones on your baby's foot, providing relief and comfort.

Lists foods for each group (fruits, veggies, meats/proteins, grains, dairy) and when they can be introduced to your baby.

10 simple things to keep in mind when reading with babies.

Short and sweet list.  Includes developmental milestones for 3 months, 6 months, and 12 months of age.

Areas of develoment include motor skills, sensory/thinking skills, and language/social skills.

Set the foundation for a healthy life for your child(ren) by doing these 4 things.

This animated visual shows how a baby develops in utero.